A'kum all. Three years have passed since I've joined the gym. Back in July 2005, I began my quest for a change at JPMC's gym in Jerudong, I'm currently a happy member at Fitness Zone. Through patience and endurance, I've managed to shed the unnecessary pounds and keep fit along the way. Well keeping fit is now secondary to me, because once I saw the results there was no turning back. Let's just put it this way, I was 110kg when I started off, and now I'm maintaining my weight at 75kg. A word of advise, "Never ever give up!" Remember, Rome wasn't built in a day...
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